Ashwagandha

Ashwagandha

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Ashwagandha
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Key Points:

  • Calming herb
  • Supports balanced behaviour
  • Reduces anxiety

Ashwagandha (Withania somnifera) is commonly used to help support balanced behaviour and overall wellbeing of the horse.

Traditionally it has been used in Ayurvedic medical cultures to help manage and improve a variety of conditions, including anxiety disorders with current research also supporting its use as a general mood tonic, helping to create a state of relaxation, focus and reduced anxiety in animal and human models. 

It is recommended for horses prone to stress and anxiety, and some owners have reported a decrease in stereotypies such as cribbing and weaving after supplementing their horses' diets with ashwagandha.  Anecdotal evidence also suggests it can reduce stress and tension by reducing the fight-or-flight cortisol (the stress hormone) response. 

In a recent study* a total of 24 horses were subjected to exercise-induced stress, separation-induced stress and noise-induced stress at specific intervals over the course of 21 days.  The horses were divided into one placebo and three groups, with the Ashwagandha groups eating 2.5, 5 or 10 grams of Ashwagandha root extract daily.

Results demonstrated great value in modulating stress responses in horses exposed to stressful situations. All biomarkers assessed improved directly relative to the amount of Ashwagandha extract consumed daily, while outcomes for the placebo group remained unchanged.

*Adaptogenic and Immunomodulatory Activity of Ashwagandha Root Extract: An Experimental Study in an Equine Model (G.Priyanka, B. Anil Kumar, M. Lakshman, V.Manvitha & B. Kala Kumar, 2020)

NOT FOR HUMAN CONSUMPTION

Ashwagandha (Withania Somnifera)

How much does Delivery cost?

We subsidise our postage and packing costs to keep our prices as low as possible and use a 'next working day from dispatch' service as standard to help make the ordering process seamless. 

Our delivery prices are all based on the total weight, including packaging, and destination of your order. All delivery charges will be worked out automatically and displayed below your chosen products when you click 'Checkout'.  Please make sure you select the correct country or region when placing your order. If chosen incorrectly we will not be able to fulfil your order.

Large vs Small Orders

Small orders are orders that weigh less than 110Kg or contain less than 6 items, delivery price from £2.90.  These orders will be dispatched by parcel courier. Large orders over 110Kg and containing 6 items or more will be dispatched by pallet network from £30.00 

Please see our detailed list of delivery costs

Pony < 450kg       10g per day

Horse > 450kg      15g per day

10ml scoop:  5gm


For more tailored advice for your horse of pony please visit Feeding Made Easy

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